Anger Management

Anger Management

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. This course is meant to help you understand and control anger.

Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a normal and even healthy emotion — but it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships.

Ready to get your anger under control?MyCORCompliance Anger Management training is geared towards both the Workplace and Personal.  The training comes with a Anger Rating Test at the end that will gauge your anger rating levels and give you the skills and techniques to curb the Beast.

Cori Coutts
Cori Coutts
Senior Trainer

About the instructor

Cori Coutts has been a construction safety trainer since 2012 in both Alberta and British Columbia. Since then Cori has worked in commercial, industrial, residential, institutional, and oil & gas construction. She also serves on the Prime Contractor Committee for the BCCSA.

MyCORCompliance is dedicated to helping companies and employees achieve or maintain their training to meet the standards required by the COR Regulations.  Our courses have been created online to help the ease of learning and availability to minimize the time workers spend in classrooms cutting into valuable time away from the job site. 

training@mycorcompliance.com

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