MyCORCompliance

This certification course is for workers, supervisors, and JHS committees. 

Course Outlines and Overview:

Core Anger‑Management Training Topics

• Understanding anger triggers — identifying internal and external cues
• Physiological signs of escalation — noticing early warning signals
• The anger cycle — what happens before, during, and after an outburst
• Cognitive reframing — challenging assumptions and automatic thoughts
• Emotional regulation strategies — grounding, breathing, and self‑calming tools
• Assertive communication skills — expressing needs without aggression
• Conflict de‑escalation techniques — staying calm when others aren’t
• Setting boundaries — preventing resentment and overload
• Problem‑solving under pressure — structured approaches to stressful situations
• Managing anger in the workplace — professionalism, respect, and safety
• Recognizing passive, aggressive, and assertive styles — shifting to healthier patterns
• Stress management foundations — reducing the fuel that feeds anger
• Accountability and self‑reflection — understanding impact and building new habits
• When to seek additional support — knowing your limits and resources
• Additional Educational YouTube Videos
• Interactive test & certificate
• Time: 1.5 hour

Do you feel your temper spike when someone cuts you off in traffic? Does frustration boil over when your child refuses to cooperate? Anger is a normal human emotion — but when it goes unchecked, it can strain your health, your relationships, and your peace of mind.

If you’re ready to take back control, MyCORCompliance.com  Anger Management Training offers practical, real‑world tools for both workplace and personal life. You’ll learn how to recognize triggers, interrupt the escalation cycle, and respond with clarity instead of impulse.

At the end of the course, you’ll complete an Anger Rating Test that helps you understand your current patterns and track your progress. It’s a straightforward, empowering way to build healthier habits and finally tame the beast.

WHY ONLINE TRAINING?

Sending workers to a classroom for training means time away from the job site, reduced productivity, and higher overall costs.

With online training, workers can learn at their own pace, revisit material anytime to reinforce understanding, and complete courses in less time—no travel, no scheduling delays, no downtime. They gain the knowledge they need to prevent injuries and stay safe on the job.

For companies, the benefits are even greater: you can ensure your workforce is trained to WCB regulatory standards, reduce injury risk, eliminate the cost of a training facility, avoid production loss, and easily verify completion through provided certificates. Plus, you’re meeting your COR requirements with a streamlined, efficient training solution.

Free Multiple Exam Attempts

You won’t be charged for multiple exam attempts. You can review the course material and retake the exam as many times as you need.

Dedicated User Support

Our support team is available to help via email.

Stored Training Records

All records of your training and exam certifications are stored securely and can be accessed anytime.

Print Your PDF Certificate Immediately on Successful Completion

For Bulk Order Pricing please contact [email protected] 

Certification is Valid for 3 years upon Course Completion

A printable certificate is provided upon completion of the awareness training.